🌡️ Feeling a Little Off This Summer?
Let’s talk about it.
The sudden outbursts of sweat.
The 2:00 a.m. wakeups.
The unexplained mood swings.
The discomfort that doesn’t quite have a name—but you feel it.
When your hormones are doing the most (and the summer heat is doing even more), it can feel like your body is on a roller coaster with no seatbelt.
This is your reminder: you’re not broken. You’re not alone. And you don’t have to push through it in silence.
We’re not doctors, but we are wellness-minded women who believe in listening to our bodies and taking small, daily steps toward balance. Whether you’re working with a practitioner or just starting to pay attention, essential oils can be powerful allies in your wellness toolkit.
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🌿 My Summer Hormone Helpers
These are the oils I turn to when I need support for sleep, mood, energy, and hormone rhythm:
👉 Progessence Plus – A plant-based serum infused with wild yam extract and essential oils. It’s gentle enough for daily use and supportive for hormonal balance.
👉 Dragon Time – Specifically formulated for emotional and physical support during “those days,” but I use it anytime I feel ungrounded or moody.
👉 EndoFlex – A must-have for thyroid and adrenal support. Apply over the neck or spine for a gentle pick-me-up, or diffuse when you need a mood boost.
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đź’¬ Let’s Talk: How Does Your Body Respond When the Seasons Shift?
Are you energized or exhausted?
Craving stillness or chaos?
Feeling calm—or a little
Grab your free summer hormone tracker now and start collection data to help you on your wellness journey!
Cheers to you and your Summer 2025 Wellness Journey!
🧠ICYMI
ChatGPT for Life: Clarity, Goals & Inner Peace 30 Min. Workshop
Have you ever had one of those months where life just takes over?
If you’re anything like me, you set goals, make plans, and then—before you know it—the month flies by, and consistency takes a backseat. If you’ve been feeling the same way, you’re not alone! But the good news? It’s never too late to reset, refocus, and get back to taking care of yourself—especially when it comes to your health and well-being.
This week, I’m pressing the reset button, and I’d love for you to join me. One of the best ways to support your body and regain balance is by focusing on the often-overlooked powerhouse—your liver. Our liver works hard behind the scenes, detoxifying, balancing hormones, and keeping our energy levels in check.
That’s why I’m excited to invite you to my upcoming Liver Thing Class, where I’ll share simple, natural ways to give your liver the love it deserves using essential oils and lifestyle tweaks. Whether you’ve been feeling sluggish, dealing with hormone imbalances, or just want to support your body’s natural detox process, this class is for you!
What you’ll learn in the class:
• How your liver impacts your overall well-being.
• Essential oils and natural remedies to support liver function.
• Easy habits you can start now to feel your best.
Bonus: Liver Scavenger Hunt
Join me this week and let’s hit reset together!
đź“… Class Date: January 30, 2025
⏰ Time: 8 PM
Let’s get back on track and take charge of our health—starting with our liver! Are you in? Drop a comment or message me to save your spot.
