Let me be real with you—this blog was originally supposed to highlight three pain points folks are carrying right now. But in true midlife, multitasking, mess-up magic fashion, I typed “3PM” instead of three pain points, and from there I decided to write about the mid-day feels.
Because 3PM is exactly when the feelings hit.
That mid-afternoon moment when you’re:
- Staring into space with a half-drunk iced coffee
- Wondering where the time (and your motivation) went
- Feeling everything all at once… and nothing at all
So, here we are—with a blog born from a typo and backed by truth.
Let’s talk about what’s really weighing people down—and how to bring in just a little bit of light and calm, one oil at a time.
💔 Pain Point #1: The Anxiety of Uncertainty
It’s not just your imagination—life feels unstable.
Between rising costs, unexpected bills, and fear around job security or retirement, a lot of us are living in fight-or-flight mode.
Supportive Oil: Stress Away
🌿 Apply to your wrists or neck when your mind starts spinning.
🌿 Diffuse it around 3PM when your brain needs a breather but you can’t clock out.
Try this mantra:
“I can’t control everything, but I can control my peace.”
🖤 Pain Point #2: Grief in Many Forms
There’s the obvious kind—loss of loved ones. But there’s also grief over routines, safety, plans, and expectations. This kind of loss is quiet, but no less real.
Supportive Oil: Frankincense
🌿 Roll over your heart or the back of your neck for grounding.
🌿 Use during journaling or prayer time to create emotional space.
Try this practice:
Put one hand on your heart, the other on your belly. Inhale Frankincense and let the exhale soften your grief—even if just a little.
🌪️ Pain Point #3: Political Division & Social Disconnection
People are scared to speak, scared to connect, and tired of choosing sides. The tension is real—and so is the loneliness.
Supportive Oil: Harmony
🌿 Diffuse during family dinners or group calls to set a calm emotional tone.
🌿 Apply to your temples before conversations that feel emotionally charged.
Bonus Blend: Combine Harmony + Lavender for that “keep me calm even when the world isn’t” synergy.
💡 Real Talk Challenge:
If 3PM is your breaking point, let’s turn it into your breakthrough.
🧴 Choose one oil.
🧘🏾♀️ Take one minute.
💬 Share one thought or “aha” moment in our group (or keep it just for you).
Peace doesn’t have to be performative. Sometimes it’s just a breath, a drop, and a moment of not spiraling.
Ready to Feel Better?
I’ve created a few custom kits to match these emotions with oils that do real work.
👜 Want the “Soothe the Slump” trio?
📦 Need a grief support starter set for a friend?
🧘🏽♀️ Curious about creating a personalized 3PM ritual?
Drop a 🫶🏽 or message me and let’s talk, schedule some time today!!!
Because healing isn’t linear—but it is possible. One oil. One breath. One connection at a time.
🌿 Welcome to May with Young Living! 🌿
Hello, essential oil enthusiasts! As the flowers bloom and the days get warmer, May brings an abundance of exciting offerings from Young Living. Let's dive into all the refreshing opportunities that await you this month:
May is the perfect time to stock up on your favorite oils and earn incredible free products through our Loyalty Rewards program. Enjoy more value with every qualifying order and experience new and beloved essentials at no additional cost.
We're thrilled to announce the latest issue of our OilR e-zine, packed with value for every oil lover. From insightful resources to practical tips, this edition is your guide to maximizing the wellness benefits of Young Living products. [Read the latest issue here!](#)
💪 Tuesday Tips: Women’s Wellness
Every Tuesday, we'll be sharing exclusive tips focusing on Women’s Wellness. Learn how to support your health journey with targeted essential oil uses and lifestyle advice designed just for you. [Visit our Tuesday Tips page here!](#)
It's always more fun with friends! Encourage your loved ones to explore the world of essential oils and join our vibrant community. Let's expand our wellness journey together and support each other along the way.
Thank you for being part of our essential oils family. Stay tuned for more exciting updates and feel free to reach out to us anytime. We look forward to a fulfilling month of wellness and community.
Warmest regards,
[Your Name]
Young Living Brand Partner
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Imagine ending your day enveloped in tranquility, with the gentle scent of nature guiding you into a restful slumber. Creating a calming evening routine with essential oils can be the key to better sleep and ultimate relaxation. Here's your step-by-step guide to winding down with these aromatic wonders.
Step 1: Set the Atmosphere
Begin by diffusing oils that promote relaxation in your bedroom approximately 30 minutes before you retire. Start with an Essential Oil like Lavender or Peace and Calming for its calming effects. Add a few drops of Cedarwood to bring depth and encourage deep sleep. This blend will transform your space into a peaceful haven that signals your body it's time to unwind.
Step 2: Prepare a Soothing Bath
A warm bath is your sanctuary before bed. Add two drops of Chamomile Essential Oil along with a scoop of Epsom salts. Mix the Chamomile EO with a little baking soda, then add the Epsom salts, remember oil and water don’t mix. Chamomile is renowned for its soothing properties, melting away stress and tension from a long day. Sink into the bath and let your worries dissolve.
Step 3: Massage with Intention
After bathing, massage your feet and temples with a relaxing oil blend. Mix a few drops of Lavender and Chamomile with a carrier oil like V6. This simple yet intentional act can deepen relaxation and ease you into a state ready for rest. Your skin will thank you.
Step 4: Breathing Ritual
Take five deep breaths before closing your eyes. Consider keeping a bottle of Peace & Calming at your bedside, inhaling deeply to reinforce calmness as you drift to sleep. This practice not only relaxes your body but also prepares your mind for peaceful dreams.
Customize your order to include: Cedarwood, Chamomile, Lavendar and Peace & Calming.
Ready to transform your evenings?
BONUS: You can always mix up a batch of bath bombs or shower melts infused with your favorite essential oils.
Feel the difference essential oils can make in your evening ritual. Contact me or make an appointment for more information and take the first step towards loving yourself well.
