Wellness

💜 Stay Cool, Stay Clear: Summer Vibes + Wellness Wins

💜 Stay Cool, Stay Clear: Summer Vibes + Wellness Wins
Summer’s heating up — but that doesn’t mean your stress has to. Around here, we’re choosing simple rituals, clean products, and feel-good habits to keep our heads clear and our bodies balanced.

Here’s what we’re loving this week:

 New Drop, New Vibe: Meet Jacob + Kait

These new Young Living blends are a whole mood. Think elevated energy meets earthy calm. My personal favorite? Smoke & Sage — it’s soft, grounding, and just enough sophistication to anchor your day.

Or try Eucalyptus Escape for the ultimate chill blend.

🍓 Summer Health Hack: Frozen NingXia Popsicles

Nothing fancy, just powerful wellness on a stick.
✨ Pour NingXia Red into silicone molds
✨ Add a drop of Lemon+ or Tangerine+
✨ Freeze overnight
✨ Smile knowing you’re fueling your body with antioxidants, not artificial junk

Want to try a sample? Message me to request one!

🧘‍♀️ Summer Reset Prompts Are Coming

Feeling a little scattered? You’re not alone. We’re teasing out a new 30-day prompt series to help you reset your mind, your habits, and your energy — starting next week.

💭 It’s like journaling with a wellness bestie (and yes, oils are invited).

➡️ Stay tuned for next Monday’s blog — or join our VIP group for early access.

😎 Your Turn!

How are you staying cool — mind, body, or spirit — this summer?
Drop your favorite rituals, blends, or recipes in the comments, or tag us @cjsoilinthecity.

You may just get featured in our next post!

✨Balancing You: Essential Oils for Hormone Harmony + Summer Rhythms

✨Balancing You: Essential Oils for Hormone Harmony + Summer Rhythms
🌡️ Feeling a Little Off This Summer?

Let’s talk about it.

The sudden outbursts of sweat.
The 2:00 a.m. wakeups.
The unexplained mood swings.
The discomfort that doesn’t quite have a name—but you feel it.

When your hormones are doing the most (and the summer heat is doing even more), it can feel like your body is on a roller coaster with no seatbelt.
This is your reminder: you’re not broken. You’re not alone. And you don’t have to push through it in silence.

We’re not doctors, but we are wellness-minded women who believe in listening to our bodies and taking small, daily steps toward balance. Whether you’re working with a practitioner or just starting to pay attention, essential oils can be powerful allies in your wellness toolkit.


🌿 My Summer Hormone Helpers

These are the oils I turn to when I need support for sleep, mood, energy, and hormone rhythm:

👉 Progessence Plus – A plant-based serum infused with wild yam extract and essential oils. It’s gentle enough for daily use and supportive for hormonal balance.

👉 Dragon Time – Specifically formulated for emotional and physical support during “those days,” but I use it anytime I feel ungrounded or moody.

👉 EndoFlex – A must-have for thyroid and adrenal support. Apply over the neck or spine for a gentle pick-me-up, or diffuse when you need a mood boost.


💬 Let’s Talk: How Does Your Body Respond When the Seasons Shift?

Are you energized or exhausted?
Craving stillness or chaos?
Feeling calm—or a little

Grab your free summer hormone tracker now and start collection data to help you on your wellness journey!

Need additional coaching? I can help, book some time now

Cheers to you and your Summer 2025 Wellness Journey!

🧠 ICYMI
ChatGPT for Life: Clarity, Goals & Inner Peace 30 Min. Workshop



✨ June Reset: Oils, Offers & A Brand-New Way to Clear Your Mind

✨ June Reset: Oils, Offers & A Brand-New Way to Clear Your Mind
Summer is here, and that means sunshine, fresh starts—and a whole new batch of ways to feel good from the inside out. 🌞 Whether you’re craving clarity, cleansing, or calm in the chaos, this month brings BIG support from oils, supplements, and something very special I’ve been working on just for you.

🌿 
Fresh from Jacob + Kait: 2 New Vibe-Setting Blends

Give your space, your mind, and your mood a fresh start with two limited-edition essential oil blends from the Simplified Collection:

💨 Eucalyptus Escape
This isn’t just an essential oil—it’s a whole vibe. Eucalyptus, Peppermint, and Pine come together for a clean, woodsy aroma that instantly refreshes your space and re-centers your spirit. Think spa day meets forest retreat. 🌲

🔥 Smoke & Sage
Want to sage your space without the smoke? This earthy, citrusy blend combines Sage, Palo Santo, Grapefruit, Orange, and Sacred Frankincense for a modern take on an ancient cleansing ritual—no matches or ash required.

🛒 Snag your favorites while supplies last:

🧬 
Liver Support: Gentle, Daily Detox Done Right

If you’ve been feeling bloated, foggy, or low-energy, your body might be asking for a reset. This month’s June Drop features two science-backed products designed to support all three phases of detox:

💊 LiverTone™
A strategic blend of artichoke leaf, NAC, milk thistle, broccoli seed, and essential oils—formulated to nourish your liver and support both Phase I and II detox.

🌿 Whole Body Cleanse™
A gentle, bloat-free cleanse powered by organic baobab fiber, prickly pear juice powder, and kombucha-fermented green tea—ideal for Phase III detox and a healthy gut.

🛒 Learn more in the June Drop Collection

🎁 
June Loyalty Freebies: Feel-Good Gifts with Purchase
Let your points and your products work for you:

✔️ 100PV – 15ml Tea Tree (skin and scalp fave)
✔️ 200PV – 15ml Copaiba (great for calming and clarity)
✔️ 300PV – AminoWise® (replenish muscles, hydration + recovery)

📦 All the deets: View the full promo


💸 
Save 15% on These Summer MVPs


🔥 PowerGize® – Natural performance + energy support
🛡️ Insect Repellent – Safe, plant-based protection

Add both to your Loyalty Rewards order and save 15%—no coupon needed!

💭 
What If You Had Your Own Personal Clarity Coach?
Imagine someone who helps you:
✅ Sort your thoughts
✅ Define your goals
✅ Feel grounded in just minutes a day

That’s what my new free workshop is all about.

We’re combining the emotional support of essential oils with the brilliance of AI to help you reset your mind, reclaim your peace, and move with purpose.

✨ Perfect if you’ve felt overwhelmed, distracted, or unsure of your next step.

Drop a 💜 if you want first access to the invite!

📖 Flip Through June’s OilR!

Get all the details—and more inspiration—in this month’s OilR Ezine. You’ll find recipes, blends, bundle spotlights, and articles to support your and your family’s wellness journey.




✨ 3PM Feels: Real Life Pain Points & Real Support from Essential Oils

✨ 3PM Feels: Real Life Pain Points & Real Support from Essential Oils
Let me be real with you—this blog was originally supposed to highlight three pain points folks are carrying right now. But in true midlife, multitasking, mess-up magic fashion, I typed “3PM” instead of three pain points, and from there I decided to write about the mid-day feels.

Because 3PM is exactly when the feelings hit.

That mid-afternoon moment when you’re:
- Staring into space with a half-drunk iced coffee
- Wondering where the time (and your motivation) went
- Feeling everything all at once… and nothing at all

So, here we are—with a blog born from a typo and backed by truth.

Let’s talk about what’s really weighing people down—and how to bring in just a little bit of light and calm, one oil at a time.

💔 Pain Point #1: The Anxiety of Uncertainty

It’s not just your imagination—life feels unstable.
Between rising costs, unexpected bills, and fear around job security or retirement, a lot of us are living in fight-or-flight mode.

Supportive Oil: Stress Away
🌿 Apply to your wrists or neck when your mind starts spinning.
🌿 Diffuse it around 3PM when your brain needs a breather but you can’t clock out.

Try this mantra:
“I can’t control everything, but I can control my peace.”

🖤 Pain Point #2: Grief in Many Forms

There’s the obvious kind—loss of loved ones. But there’s also grief over routines, safety, plans, and expectations. This kind of loss is quiet, but no less real.

Supportive Oil: Frankincense
🌿 Roll over your heart or the back of your neck for grounding.
🌿 Use during journaling or prayer time to create emotional space.

Try this practice:
Put one hand on your heart, the other on your belly. Inhale Frankincense and let the exhale soften your grief—even if just a little.

🌪️ Pain Point #3: Political Division & Social Disconnection

People are scared to speak, scared to connect, and tired of choosing sides. The tension is real—and so is the loneliness.

Supportive Oil: Harmony
🌿 Diffuse during family dinners or group calls to set a calm emotional tone.
🌿 Apply to your temples before conversations that feel emotionally charged.

Bonus Blend: Combine Harmony + Lavender for that “keep me calm even when the world isn’t” synergy.

💡 Real Talk Challenge:

If 3PM is your breaking point, let’s turn it into your breakthrough.

🧴 Choose one oil.
🧘🏾‍♀️ Take one minute.
💬 Share one thought or “aha” moment in our group (or keep it just for you).

Peace doesn’t have to be performative. Sometimes it’s just a breath, a drop, and a moment of not spiraling.

Ready to Feel Better?

I’ve created a few custom kits to match these emotions with oils that do real work.
👜 Want the “Soothe the Slump” trio?
📦 Need a grief support starter set for a friend?
🧘🏽‍♀️ Curious about creating a personalized 3PM ritual?

Drop a 🫶🏽 or message me and let’s talk, schedule some time today!!!

Because healing isn’t linear—but it is possible. One oil. One breath. One connection at a time.

Summer Ready, Naturally: Your Guide to a Radiant Season with CJ’s Oil in the City

Summer Ready, Naturally: Your Guide to a Radiant Season with CJ’s Oil in the City
Summer brings longer days, warmer nights, and a whole new rhythm. Whether you’re soaking up the sun, heading out for weekend getaways, or just refreshing your daily routine, now is the time to align your wellness with the season. At CJ’s Oil in the City, we’re here to help you embrace summer with pure, plant-powered products from Young Living that support your body, mood, and energy—naturally.


1. Stay Cool & Hydrated—From the Inside Out

Sunshine is amazing, but hydration is essential. Level up your water with Young Living Vitality Drops, infused with electrolytes and essential oils like lavender-lemon or grapefruit-bergamot. Toss a few NingXia Red packets in your bag for a daily dose of antioxidant-rich energy—perfect for busy, on-the-go summer days.

CJ’s Tip: Keep a glass water bottle infused with lemon or peppermint essential oil near you all day to stay refreshed and naturally energized.

2. Your Summer Skin, Protected and Glowing

Your skin craves balance after sun exposure. Try Lavender Mint Daily Shampoo or the Mirah Luminous Cleansing Oil to gently cleanse without stripping moisture. For sun-kissed skin, Carrot Seed Oil and Lavender Essential Oil can be blended into your post-sun lotion for soothing support.

Don’t forget your Mineral Sunscreen Lotion SPF 50—reef-safe and toxin-free, so you can protect your skin without compromise.

3. Lighten Up with Seasonal Wellness Support

Summer can be fun—but also busy! Support your body with plant-based supplements like Super B (great for mood and energy), Life 9 Probiotic, and Digest & Cleanse to keep your gut happy after those BBQs and picnic snacks.

Need an energy boost without the crash? Try a spritz of Peppermint essential oil on the back of your neck or diffuse Citrus Fresh to uplift any space.

4. Summer Vibes Start with Scents

Set the mood in your home or patio with essential oil blends that match your summer vibe:
•Citrus Fresh + Spearmint = Instant beachy energy
•Lime + Stress Away = Tropical calm in a diffuser
•Lemon + Lavender = Clean, bright, and fresh

CJ’s Tip: Create a DIY cooling spray with distilled water, peppermint, and lavender essential oils—perfect for misting on hot afternoons.

5. Travel-Ready Wellness

Jetting off or road-tripping? Don’t forget to pack your Thieves Hand Sanitizer, Deep Relief Roll-On for tired muscles, and a few roller blends like Tranquil or Peace & Calming to ease travel stress.

Pro tip: CJ’s can help you make custom travel kits or roller bottles—just ask!

Wellness doesn’t take a summer break—and with CJ’s Oil in the City by your side, you can thrive all season long. Whether you’re looking for hydration helpers, glowing skin support, or natural energy boosts, we’ve got you covered with trusted Young Living products and personalized guidance.

Stop by the store or message us online—we’d love to help you build your summer wellness ritual.

 
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Meet Chrystal Wilson

 
I am one of many who was searching for answers. I knew there had to be options for our health that were effective, safe, simple, and easy to share with my friends who were also searching. What I found in Young Living was so much more than I ever bargained for. The Seed to Seal promise, safe products, tons of options, convenient solutions, and a community of people who are empowered to make changes. We are always ready to link arm in arm as you pursue physical, emotional, spiritual, and financial health. Join us and find YOUR answers!

I'm accredited through the Public Relations Society of America and I am a certified mind-set and life coach. Let's communicate and move to the new you!

“The most exciting, challenging, and significant relationship of all is the one you have with yourself. And if you find someone to love the you that you love, well, that’s just fabulous.” ~Carrie Bradshaw (Sex in the City)


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