Summer’s heating up — but that doesn’t mean your stress has to. Around here, we’re choosing simple rituals, clean products, and feel-good habits to keep our heads clear and our bodies balanced.
Here’s what we’re loving this week:
✨ New Drop, New Vibe: Meet Jacob + Kait
These new Young Living blends are a whole mood. Think elevated energy meets earthy calm. My personal favorite? Smoke & Sage — it’s soft, grounding, and just enough sophistication to anchor your day.
Or try Eucalyptus Escape for the ultimate chill blend.
🍓 Summer Health Hack: Frozen NingXia Popsicles
Nothing fancy, just powerful wellness on a stick.
✨ Pour NingXia Red into silicone molds
✨ Add a drop of Lemon+ or Tangerine+
✨ Freeze overnight
✨ Smile knowing you’re fueling your body with antioxidants, not artificial junk
Want to try a sample? Message me to request one!
🧘♀️ Summer Reset Prompts Are Coming
Feeling a little scattered? You’re not alone. We’re teasing out a new 30-day prompt series to help you reset your mind, your habits, and your energy — starting next week.
💭 It’s like journaling with a wellness bestie (and yes, oils are invited).
➡️ Stay tuned for next Monday’s blog — or join our VIP group for early access.
😎 Your Turn!
How are you staying cool — mind, body, or spirit — this summer?
Drop your favorite rituals, blends, or recipes in the comments, or tag us @cjsoilinthecity.
You may just get featured in our next post!
🌡️ Feeling a Little Off This Summer?
Let’s talk about it.
The sudden outbursts of sweat.
The 2:00 a.m. wakeups.
The unexplained mood swings.
The discomfort that doesn’t quite have a name—but you feel it.
When your hormones are doing the most (and the summer heat is doing even more), it can feel like your body is on a roller coaster with no seatbelt.
This is your reminder: you’re not broken. You’re not alone. And you don’t have to push through it in silence.
We’re not doctors, but we are wellness-minded women who believe in listening to our bodies and taking small, daily steps toward balance. Whether you’re working with a practitioner or just starting to pay attention, essential oils can be powerful allies in your wellness toolkit.
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🌿 My Summer Hormone Helpers
These are the oils I turn to when I need support for sleep, mood, energy, and hormone rhythm:
👉 Progessence Plus – A plant-based serum infused with wild yam extract and essential oils. It’s gentle enough for daily use and supportive for hormonal balance.
👉 Dragon Time – Specifically formulated for emotional and physical support during “those days,” but I use it anytime I feel ungrounded or moody.
👉 EndoFlex – A must-have for thyroid and adrenal support. Apply over the neck or spine for a gentle pick-me-up, or diffuse when you need a mood boost.
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💬 Let’s Talk: How Does Your Body Respond When the Seasons Shift?
Are you energized or exhausted?
Craving stillness or chaos?
Feeling calm—or a little
Grab your free summer hormone tracker now and start collection data to help you on your wellness journey!
Cheers to you and your Summer 2025 Wellness Journey!
🧠 ICYMI
ChatGPT for Life: Clarity, Goals & Inner Peace 30 Min. Workshop
Discover how to embrace a gentle reset this summer with a simple yet powerful 3-Day Joy Reset using Young Living essential oils. This free practice guides you through daily rituals that combine essential oils, reflective prompts, and joyful actions to help you feel more grounded and energized. Whether you're feeling overwhelmed or just need a moment of peace, this reset is designed to bring clarity and joy into your life without the pressure of a demanding challenge. Start your journey towards a more joyful summer today and learn how to integrate these practices into your daily routine.
Read more...
Summer is here, and that means sunshine, fresh starts—and a whole new batch of ways to feel good from the inside out. 🌞 Whether you’re craving clarity, cleansing, or calm in the chaos, this month brings BIG support from oils, supplements, and something very special I’ve been working on just for you.
🌿
Fresh from Jacob + Kait: 2 New Vibe-Setting Blends
Give your space, your mind, and your mood a fresh start with two limited-edition essential oil blends from the Simplified Collection:
💨 Eucalyptus Escape
This isn’t just an essential oil—it’s a whole vibe. Eucalyptus, Peppermint, and Pine come together for a clean, woodsy aroma that instantly refreshes your space and re-centers your spirit. Think spa day meets forest retreat. 🌲
🔥 Smoke & Sage
Want to sage your space without the smoke? This earthy, citrusy blend combines Sage, Palo Santo, Grapefruit, Orange, and Sacred Frankincense for a modern take on an ancient cleansing ritual—no matches or ash required.
🛒 Snag your favorites while supplies last:
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Liver Support: Gentle, Daily Detox Done Right
If you’ve been feeling bloated, foggy, or low-energy, your body might be asking for a reset. This month’s June Drop features two science-backed products designed to support all three phases of detox:
💊 LiverTone™
A strategic blend of artichoke leaf, NAC, milk thistle, broccoli seed, and essential oils—formulated to nourish your liver and support both Phase I and II detox.
🌿 Whole Body Cleanse™
A gentle, bloat-free cleanse powered by organic baobab fiber, prickly pear juice powder, and kombucha-fermented green tea—ideal for Phase III detox and a healthy gut.
🛒 Learn more in the June Drop Collection
🎁
June Loyalty Freebies: Feel-Good Gifts with Purchase
Let your points and your products work for you:
✔️ 100PV – 15ml Tea Tree (skin and scalp fave)
✔️ 200PV – 15ml Copaiba (great for calming and clarity)
✔️ 300PV – AminoWise® (replenish muscles, hydration + recovery)
📦 All the deets: View the full promo
💸
Save 15% on These Summer MVPs
🔥 PowerGize® – Natural performance + energy support
🛡️ Insect Repellent – Safe, plant-based protection
Add both to your Loyalty Rewards order and save 15%—no coupon needed!
💭
What If You Had Your Own Personal Clarity Coach?
Imagine someone who helps you:
✅ Sort your thoughts
✅ Define your goals
✅ Feel grounded in just minutes a day
That’s what my new free workshop is all about.
We’re combining the emotional support of essential oils with the brilliance of AI to help you reset your mind, reclaim your peace, and move with purpose.
✨ Perfect if you’ve felt overwhelmed, distracted, or unsure of your next step.
Drop a 💜 if you want first access to the invite!
📖 Flip Through June’s OilR!
Get all the details—and more inspiration—in this month’s OilR Ezine. You’ll find recipes, blends, bundle spotlights, and articles to support your and your family’s wellness journey.
As we close out May and prepare to welcome the sixth month of the year, it’s the perfect moment to pause, reflect, and recalibrate. Half the year is nearly behind us — and whether you’re feeling accomplished, overwhelmed, or somewhere in between, this is your invitation to check in and recommit.
🌿 Reflect on the Journey So Far
Take a quiet moment and ask yourself:
- What goals did I set at the beginning of the year?
- What progress have I made?
- Where have I been consistent?
- Where have I fallen short — and why?
This isn’t about self-judgment. It’s about honest reflection. Maybe your energy has shifted. Maybe life threw you a few unexpected curveballs. Maybe you’ve been in survival mode instead of strategy mode. That’s okay.
The question now is: what will it take to get back on track?
✨ Set Your Sights on the Six-Month Reward
We all respond to rewards. It’s part of how we’re wired. So here’s a simple mindset shift:
What if June became your “finish line” for a mini victory?
Pick one or two goals that you can move forward in the next 30 days. Something measurable. Something meaningful. And decide now what you’ll gift yourself when you hit that milestone. A weekend getaway? A spa day? That new book or outfit you’ve had your eye on?
Rewards anchor your “why.” They remind you to celebrate effort, not just outcomes.
🌱 Recommit to Consistency
Big results are built on small, consistent actions. Even five minutes a day can change your momentum.
- Daily rituals: Are you carving out time for what matters?
- Boundaries: Are you protecting your energy?
- Accountability: Are you letting others cheer you on or help carry the load?
If you’re struggling, ask for support. A friend, a coach, a community — or even a calendar reminder — might be the key to unlocking your consistency.
💧 Essential Oils for Grounding, Clarity & Harmony
Let’s be real: clarity doesn’t come from chaos. When our minds and emotions are scattered, it’s hard to set goals, let alone achieve them. That’s where essential oils become powerful allies.
Here are a few ways to incorporate them into your mid-year check-in:
- Grounding:
Frankincense or Grounding™ Blend – Use during journaling or meditation to settle your thoughts and anchor your intentions. - Clarity:
Peppermint + Lemon – Diffuse while planning or reflecting to support mental alertness and fresh focus. - Harmony:
Harmony™ or Peace & Calming® – Use when you feel off-balance or disconnected from your goals. Apply to your heart or wrists as a reminder to stay centered. - Courage:
Valor® – Apply to the bottoms of your feet or spine before stepping into difficult conversations or recommitting to challenging goals.
📝 Final Thought: What Will It Take?
That’s the question to carry into June:
What will it take to finish the first half of the year with intention, integrity, and a little celebration?
Maybe it’s a mindset shift. Maybe it’s a simplified plan. Maybe it’s saying no to distractions or yes to a little more support.
You don’t have to do it perfectly. You just have to do it with purpose.
Let’s finish strong, together. 💜
Need a little bit more support, I can help coach you through our tried and true method.
