Yes, I almost quit doing oils. I was at my limit with all the things. I needed help, support, a life-line, call it what you will. The burden of a new season to transition seemed unbearable. But something shifted and I do believe you will love what I discovered. I now have a helper and I can breathe a little better and I know everything is in divine order.
So no, we are not quitting …. But we will take advantage of the upcoming season.
Summer is the perfect time to pause, take a breath, and ask:
What do I need right now?
This month, I’m creating space for something I think we all deserve: a gentle reset.
Not the kind that overwhelms or demands a 30-day challenge.
Just small moments of peace, clarity, and joy—on purpose.
🌿 Start Here: The 3-Day Joy Reset
To kick things off, I created a simple, free practice that’s already helping me feel more grounded and energized.
✨ The 3-Day Joy Reset
Each day gives you:
- A short essential oil ritual
- A reflective mini-prompt
- A joyful 3-minute action
Try it right now 👇🏽 or message me for a printable version.
💜 Day 1: Breathe + Believe
Oil to Use: Envision or Frankincense
Try This: Rub 1 drop between your palms. Inhale deeply. Whisper: “Peace is possible today.”
Prompt: What would today feel like if I slowed down for just five minutes?
Joy Move: Play one song that makes you exhale. Let it move you.
💜 Day 2: Release + Realign
Oil to Use: Release or Lavender
Try This: Apply to your heart or neck. Inhale slowly. Say out loud: “I let go of what I can’t control.”
Prompt: What am I carrying that isn’t mine?
Joy Move: Set a timer for 3 minutes. Breathe deeply. Let it go.
💜 Day 3: Radiate + Reset
Oil to Use: Joy or Citrus Fresh
Try This: Roll on pulse points or diffuse. Inhale with a smile. Say: “I choose joy on purpose.”
Prompt: What small thing could bring joy to me or someone else today?
Joy Move: Send a kind message. Step outside. Compliment someone with your whole face.
💬 Want to Go Deeper?
Then don’t miss this free event happening this Saturday:
🧠
ChatGPT for Life: Clarity, Goals & Inner Peace 30 Min. Workshop
📅 Saturday, June 14
🕐 1:00 PM EST
🌐 Online + Free to Attend
👉🏽 RSVP now → ?c=
I’ll show you how I combine AI tools and essential oils to:
- Reset your mindset
- Refocus your goals
- Reclaim your time and peace
Perfect if you’re juggling a lot but craving clarity—and want a new way to take care of YOU.
💜 Let’s Reset Together
You don’t need to start over. You don’t need to hustle harder.
You just need a few sacred minutes each day to remember who you are and where you’re headed.
Let’s start with joy.
—Chrystal
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